Влюбиться в свое тело. Практический курс по восстановлению здоровых отношений с телом и сексуальностью - Наталья Луговая

гармонию в отношениях со своим телом и сексуальностью, оставаться энергичной и проходить через любые вызовы судьбы в состоянии внутреннего баланса и эмоциональной стабильности.

Примечания

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Gary Chapman. The Five Love Languages: How to Express Heartfelt Commitment to Your Mate — Northfield Publishing. 1992.

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Mindfulness practice leads to increases in regional brain gray matter density — Psychiatry Research: Neuroimaging, Volume 191, Issue 1. 30 January 2011. Pages 36–43.

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Efficacy of Mindfulness-Based Cognitive Therapy in Prevention of Depressive Relapse. An Individual Patient Data Meta-analysis From Randomized Trials — JAMA Psychiatry. June 2016. Pages 565–574.