Когда подступает паника. Мгновенное выключение тревоги и страха с опорой на нейробиологию и поливагальную теорию - Чарльз Шаффер

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Об авторе

Чарльз Шеффер, доктор философии, лицензированный психолог и практикующий внештатный преподаватель Нью-Йоркского университета, который уже более десяти лет обучает студентов и пациентов тому, как, вооружившись новейшими знаниями и достижениями науки, справляться с паническими, тревожными расстройствами и нарушениями сна. Ранее Шеффер отвечал за научно-техническую часть шоу Dr. Fritz Show на нью-йоркской радиостанции WWRL-AM. Его статьи выходили на ресурсах Psychology Today, HuffPost, Vice News и NBC News Health. Живет в Бруклине, штат Нью-Йорк.