Эмоциональная регуляция. Научные методы повышения устойчивости - Итан Кросс

Is Both Costly and Valued”, Trends in Cognitive Sciences 22, no. 4 (2018): 337–49.

110

Mahita Gajanan, “Here’s What Song Michael Phelps Was Listenibng to When He Made That Face”, Time, Aug. 29, 2016, time.com/4470449/Michael-phelps-olympics-face-future/; Nicole Puglise, “What Is Michael Phelps Listening to on His Trademark Olympics Headphones?”, The Guardian, Aug. 8, 2016, www.theguardian.com/sport/2016/aug/08/michael-phelps-headphones-music-swimming-olympics-rio#:͠:text=.

111

N. Ravaja et al., “Feeling Touched” Emotional Modulation of Somatosensory Potentials to Interpersonal Touch”, Scientific Reports 7, no, 1 (2917): 40504, doi.org/10.1038/srep40504; Jente L. Spille et al., “Cognitive and Emotional Regulation Processes of Spontaneous Facial Self-Touch Are Activated in the First Milliseconds of Touch: Replication of Previous EEG Findings and Further Insights”, Cognitive, Affective, and Behavioral Neuroscience 22 (2022): 984–1000, doi.org/10.3758/s13415-022-00983-4.

112

Jakubiak and Feeney, “Affectionate Touch to Promote Relational, Psychological, and Physical Well-Being in Adulthood”.

113

Я вычислил среднее время начала декодирования (таблица 2) и округлил до ближайшей сотни по этой статье: Raphael Wallroth and Kathrin Ohla, “As Soon as You Taste It: Evidence for Sequential and Parallel Processing of Gustatory Information”, eNeuro 5, no. 5 (2018): ENEURO.0269-18.2018, doi.org/10.1523/eneuro.0269-18.2018. См. также Rosalind S. E. Carney, “Parallel and Sequential Sequences of Taste Detection and Discrimination in Humans”, eNeuro 6, no. 1 (2019): ENEURO.0010-19.2019, doi.org/10.1523/ENEURO.0010-19.2019.

114

См. обзор Amelia D. Dahlen et al., “Subliminal Emotional Faces Elicit Predominantly Right-Lateralized Amygdala Activation: A Systematic Meta-analysis of fMRI Studies”, Frontiers in Neuroscience 16 (2022), doi.org/10.3389/fnins.2022.868366; Arne Ohman et al., “On the Unconscious Subcortical Origin of Human Fear”, Physiology and Behavior 92, no. 1–2 (2007): 180–85, doi.org/10.1016/j.physbeh.2007.05.057.

115

Chayce Baldwin et al., “Managing Emotions in Everyday Life: Why a Toolbox of Strategies Matters” (University of Michigan document).

116

Ariana Orvell et al., “Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?”, Clinical Psychological Science 9, no. 1 (2021): 68–78.

117

Обсуждается в Rodriguez and Kross. Примеры см. Iris Duif et al., “Effects of Distraction on Taste-Related Neural Processing: A Cross-Sectional fMRI Study”, American Journal of Clinical Nutrition 111, no. 5 (2020), doi.org/10.1093/ajcn/nqaa032.

118

Spille et al., «Cognitive and Emotional Regulation Processes of Spontaneous Facial Self-Touch Are Activated in the First Milliseconds of Touch”.

119

Patrick G. Hunter et al., “Misery Loves Company: Mood-Congruent Emotional Responding to Music”, Emotion 11, no. 5 (2011): 1068–72, doi.org/10.1037/a0023749.

120

Название песни можно перевести как «Чертовски хорошо». Прим. ред.

121

Tatjana van Strien and Machteld A. Ouwens, “Effects of Distress, Alexithymia, and Impulsivity on Eating”, Eating Behaviors 8, no. 2 (2007): 251–57, doi.org/10.1016/j.eatbeh.2006.06.004; Catherine Potard, Robert Courtois, and Emmanuel Rusch, “The Influence of Peers on Risky Sexual Behaviour During Adolescence”, European Journal of Contraception and Reproductive Health Care 13, no. 3 (2008): 264–70, doi.org/10.1080/13625180802273530.

122

Mark Paterson, The Senses of Touch: Haptics, Affects, and Technologies (London: Bloomsbury Academic, 2013); Tiffany Field, Touch (Cambridge, Mass.: MIT Press, 2014).

123

U.S. Department of Health and Human Services, “New Surgeon General Advisory Raises Alarm about the Devastating Impact of the Epidemic of Lonliness and Isolation in the United States”, May 3, 2023, www.hhs.gov/about/news/2023/05/03/new-surgeon-general-advisory-raises-alarm-about-devastating-impact-epidemic-loneliness-isolation-united-states.html.

124

Эти свидетельства были собраны в процессе исследования, когда мы просили участников описать, как они справляются с чувством одиночества.

125

Dimitro, interview by Goldman, collections.ushman.org/search/catalog/irn504865.

126

См. обзоры M.I. Posner, “Attention: The Mechanisms of Consciousness”, Proceedings of the National Academy of Sciences 91, no. 16 (1994): 7398–403, doi.org/10.1073/pnas.91.16.7398; Freek van Ede and Anna C. Nobre, “Turning Attention Inside Out: How Working Memory Serves Behavior”, Annual Review of Psychology 74, no. 1 (2022), doi.org/10.1146/annurev-psych-021422-041757.

127

E. B. Foa and M. J. Kozak, “Emotional Processing of Fear: Exposure to Corrective Information”, Psychological Bulletin 99, no. 1 (1986): 20–35, https://pubmed.ncbi.nlm.nih.gov/2871574/.

128

Kross, Chatter.

129

Drew Shiller, “Steve Kerr Explains Why Phil Jackson Let Dennis Rodman Go to Las Vegas”, NBC Spots, April 27, 2020, 

https://www.nbcsportsbayarea.com/nba/golden-state-warriors/steve-kerr-explains-why-phil-jackson-let-dennis-rodman-go-to-las-vegas/1364859/

.

130

Jason Heir, The Last Dance, episode 3 (Netflix: April 2020).

131

Justin Barrasso, “Rodman Once Skipped Practice During Finals for WCW Gig”, Sports Illustrated, April 27, 2020, www.si.com/wrestling/2020/04/27/dennis-rodman-wcw-nitro-1998-nba-finals-practice.

132

Stefan G. Hofmann and Aleena C. Hay, “Rethinking Avoidance: Toward a Balanced Approach to Avoidance in Treating Anxiety Disorders”, Journal of Anxiety Disorders 55 (2018): 14–21.

133

G. A. Bonanno et al., “When Avoiding Unpleasant Emotions Might Not Be Such a Bad Thing: Verbal-Autonomic Response Dissociation and Midlife Conjugal Bereavement”, Journal of Personality and Social Psychology 69, no. 5 (1995).

134

См. обзор Charles J. Holahan et al., “Stress Generation, Avoidance Coping, and Depressive Symptoms: A 10-Year Model”, Journal of Consulting and Clinical Psychology 73, no. 4 (2005): 658–66, doi.org/10.1037/0022-006x.73.4.658.

135

Kross, Chatter; D.T. Gilbert et al., “Immune Neglect: A Source of Durability Bias in Affective Forecasting”, Journal of Personality and Social Psychology 75, no. 3 (1998): 617–38, www.ncbi.nlm.nih.gov/pubmed/9781405, doi.org/10.1037/0022-3514.75.3.617.

136

Michael J. A. Wohl and April L. McGrath, “The Perception of Time Heals All Wounds: Temporal Distance Affects Willingness to Forgive Following an Interpersonal Transgression”, Personality and Social Psychology Bulletin 33.7 (2007): 1023–35; Emma Bruehlman-Senecal, Ozlem Ayduk, and Oliver P. John, “Taking the Long View: Implications of Individual Differences intemporal Distancing for