Эмоциональная регуляция. Научные методы повышения устойчивости - Итан Кросс

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Не проводилось систематических исследований о роли местоимения «они» в качестве лингвистического переключателя, но теоретически можно ожидать, что его использование приносит выгоды, похожие на те, что и при использовании местоимений «ты», или «он», или «она».

155

Christopher T. Webster et al., “An Event-Related Potential Investigation of Distanced Self-Talk: Replication and Comparison to Detached Reappraisal”, International Journal of Psychophysiology 177 (July 2022); Jason S. Moser, “Third-Person Self-Talk Facilitates Emotion Regulation Without Engaging Cognitive Control: Converging Evidence from ERP and fMRI”, Scientific Reports 7, no. 1 (2017), doi.org/10.1038/s41598-017-04047-3.

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164

Я два раза беседовал с Лори, чтобы рассказать ее историю.

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Это прекрасная иллюстрация парадокса Соломона — нашей склонности давать другим более разумные советы, чем мы можем дать самим себе.

166

T. Talhelm et al., “Large-Scale Psychological Differences Within China Explained by Rice Versus Wheat Agriculture”, Science 344, no. 6184 (2014): 603–8, doi.org/10.1126/science.1246850.

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Cheol-Sung Lee et al., “People in Historically Rice-Farming Areas Are Less Happy and Socially Compare More Than People in Wheat-Farming Areas”, Journal of Personality and Social Psychology 124, no5 (2023): 935–57.

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Я изменил имя и незначительные детали, чтобы защитить личные данные человека, которого я описываю в этой истории. Все остальное правда.

169

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175

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Kentaro Fujita et al., “Smarter,