Эмоциональная регуляция. Научные методы повышения устойчивости - Итан Кросс

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Jerry Suls et al., “Social Comparison: Why, with Whom, and What Effect?”, Current Directions in Psychological Science 11, no. 5 (2002): 159–63, doi.org/10.1111/1467-8721.00191.

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K. Fliessbach et al., “Social Comparison Affects Reward-Related Brain Activity in the Human Ventral Striatum”, Science 318, no. 5854 (2007): 1305–8, doi.org/10.1126/science.1145876.

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См. обзор Verduyn et al., “Social Comparison on Social Networking Sites”; Peter R. Blake and Katherine McAuliffe, “’I Had So Much It Didn’t Seem Fair’: Eight-Year-Olds Reject Two Forms of Inequity”, Cognition 120, no. 2 (2011): 215–24, doi.org/10.1016/j.cognition.2011.04.006; Vanessa LoBue et al., “When Getting Something Good Is Bad: Even Three-Year-Olds React to Inequity”, Social Development 29, no. 1 (2010): 154–70, doi.org/10.1111/j.1467–9507.2009.00560.x; Ernst Fehr et al., “Egalitarianism in Young Children”, Nature 454, no. 7208 (2008): 1079–83, doi.org/10.1038/nature07155; Joice F. Benenson et al., “Do Young Children Understand Relative Value Comparisons? PLoS ONE 10, no. 4 (2015): e0122215, doi.org/10.1371/journal.pone.0122215.

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См. дискуссию о спонтанных или трудоемких социальных сравнениях Baldwin and Mussweiler, “Culture of Social Comparison”.

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Leon Festinger, “A Theory of Social Comparison Processes”, Human Relations 7, no. 2 (1954): 117–40.

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J.P. Gerber et al., “A Social Comparison Theory Meta-analysis 60+ Years On”, Psychological Bulletin 144, no. 2 (2018): 177–97, doi.org/10.1037/bul0000127.

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M. Rodriguez, O. Ayduk, and E. Kross, “Harnessing Downward Social Comparison for Emotion Regulation” (работа в процессе подготовки).

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Suls et al., “Social Comparison”.

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Peter A. McCarthy and Nexhmedin Morina, “Exploring the Association of Social Comparison with Depression and Anxiety: A Systematic Review and Meta-analysis”, Clinical Psychology and Psychotherapy 17, no. 5 (2020), doi.org/10.1002/cpp.2452.

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A.L. Kroeber and Clyde Kluckholn, Culture: A Critical Review of Concepts and Definition (Cambridge, Mass.: Peabody Museum Press, 1952), https://peabody.harvard.edu/publications/culture-critical-review-concepts-and-definitions; Hazel Rose Markus and Maryam G, Hamedani, “Sociocultural Psychology: The Dynamic Interdependence among Self Systems and Social Systems”, in Handbook of Cultural Psychology, ed. Dov Cohen and Shinobu Kitayama, 1st ed. (New York: The Guilford Press, 2007).

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Elizabeth W. Dunn et al., “Spending Money on Others Promotes Happiness”, Science 319, no. 5870 (2008): 1687–88, doi.org/10.1126/science.1150952.

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Со временем возникла история о взаимосвязи между доходом и ощущением счастья. Более ранняя работа, ставшая классической, предполагала, что это чувство существенно не менялось по достижении определенного порога дохода (около семидесяти пяти тысяч долларов). См. Daniel Kahneman and Angus Deaton, “High Income Improves Evaluation of Life but Not Emotional Well-Being”, Proceedings of the National Academy o Sciences 107, no. 38 (2010): 16489–93, doi.org/10.1073/pnas.1011492107. Последние исследования с использованием больших наборов данных опровергли этот вывод, показав, что для большинства людей существует линейная зависимость между доходом и счастьем. См. Matthew A. Killingsworth, “Experienced Well-Being Rises with Income, Even Above $75,000 per Year,” Proceedings of the National Academy of Sciences 118, no. 4 (2021), doi.org/10.1073/pnas.2016976118. См. также Matthew A. Killingsworth et al., “Income and Emotional Well-Being: A Conflict Resolved”, Proceedings of the National Academy of Sciences 120, no. 10 (2023), doi.org/10.1073/pnas.2208661120.

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Lara B. Aknin et al., “The Emotional Rewards of Prosocial Spending Are Robust and Replicable in Large Samples”, Current Directions in Psychological Science 31, no. 6 (2022): 536–45, doi.org/10.1177/09637214221121100; Lara B. Aknin et al., “Happiness and Prosocial Behavior: Evaluation of the Evidence”, World Happiness Report, March 20, 2019.

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Lara B. Aknin et al., “Prosocial Spending and Well-Being: Cross-Cultural Evidence for a Psychological Universal”, Journal of Personality and Social Psychology 104, no. 4 (2013): 635–52, doi.org/10.1037/a0031578. См. обзор Aknin et al., “Happiness and Prosocial Behavior”.

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Mohith M. Varma and Xiaoqing Hu, “Prosocial Behaviour Reduces Unwanted Intrusions of Experimental Traumatic Memories”, Behaviour Research and Therapy 148 (Jan. 2022): 103998, doi.org/10.1016/j.brat.2021.103998.

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Dale T. Miller, “The Norm of Self-Interest”, American Psychologist 54, no. 12 (1999): 1053–60, doi.org/10.1037/0003-066x.54.12.1053.

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См. содержательную дискуссию об условиях, при которых дети и взрослые помогают другим даже в отсутствие немедленной выгоды, John Helliwell and Lara B. Aknin, “Expanding the Social Science of Happiness”, Nature Human Behaviour 2, no. 4 (2018): 248–52, doi.org/10.1038/s41562-018-0308-5.

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Ernst Fehr and Urs Fischbacher, “The